5 min read
So you’ve been pumping iron at the gym for 10 or 15 years now and you’ve burned out on it....
JoinedJanuary 30, 2020
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4 min read
Research shows a link between serotonin and depression. For example, Seasonal Affective Disorder stems from the effect that weakened winter...
4 min read
Many people around the world suffer from sleepless nights. Even when you disregard those who can’t sleep due to illnesses or medication, one in three people still suffers from insomnia. If you are struggling with insomnia, you may have tried a variety of treatments to promote sleep. Unfortunately, while prescription...
2 min read
Customizing your workout regimen to include challenging exercises is a difficult task for anyone to achieve. Though it can be...
1 min read
Epilepsy and other related diseases impact a stunning 5.1 million individuals in the United States alone. The disease, which includes...
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