A Natural Boost for Testosterone Levels
If you’re looking for a natural testosterone booster that will increase your sense of well-being and give you extra energy, velvet beans are the answer. These beans not only boost testosterone but they also raise dopamine levels and make you feel better about life in general.
What Are Velvet Beans?
Velvet beans (Mucuna pruriens) are an annual climbing legume that originates in Eastern India and Southern China. Once cultivated as a green vegetable crop, it has only now come to the attention of Western nations. The seeds are rather expensive now that they’re becoming better known as a health supplement. They’re well-known as a natural aphrodisiac, and they have several other benefits, including:
- Enhancing Sperm Count
- Supporting Diabetic Concerns
- Increasing Brain Function
- Reducing Stress
Fortunately, once you have just a few seeds, you can grow lots and lots of them, provided you have a long enough growing season. Here in North Florida, they grow like weeds.
How to Grow Velvet Beans
Now that you know what velvet beans are and how they can benefit your health, you might want to consider growing them yourself. Instead of searching where to buy velvet beans, start your own garden because growing velvet beans is easier than easy.
Planting Location
Plant the beans in spring after the danger of frost has passed, and give them something they can climb — just be aware that they will completely cover small trees and shrubs. Even moderately large trees can get overwhelmed by their strong, twisting vines. In other words, don’t plant them next to your award-winning camellias.
Velvet beans can tolerate some shade but do best in full sun. Poor soil isn’t a big deal — they can handle it thanks to their nitrogen-fixing ability.
Ideal Weather
They grow wonderfully in hot weather and lots of rainfall. If it’s not rainy, irrigation will get them growing faster. Even if you plant yours in half-wild parts of the yard that never get water, you’ll still get plenty of beans.
You can even guerrilla plant them in empty lots around your neighborhood and watch them grow like crazy. If the soil is good enough where you live, you can expect the velvet bean plants to naturalize.
NOTE: As you’re researching what velvet beans are, you might come across wilder forms of these beans that are covered with stinging hairs. These are also known as madness beans, but they’re the same plant. Be wary of handling the fuzzier velvet pods because they can cause reactions on sensitive skin.
How to Use Velvet Beans
Velvet beans are ready for the table when the beans inside have filled out nicely, but the pods haven’t dried out. If you want the bean seeds, you need to let them dry on the vine until the pods are nice and hard. The seeds can be roasted and used as a coffee substitute, although they lack caffeine. The dry beans can be used as a health supplement, just like when they’re ripe and green.
These beans are ideal for powerful home remedies and contain a wide range of bioactive compounds. You don’t need to add too much to your diet to enjoy the benefits.
How to Cook Velvet Beans
Cooking the beans takes about 15 minutes of boiling. Pick them when they’re filled out and green, put them in a pot, cover with water, and add lots of sea salt. Now, simply boil until they soften and start to split open, revealing the tasty beans inside.
The pods themselves are tough and inedible, but the seeds inside taste like really good boiled green peanuts. Once the beans are cooked, shell them and dry them off. You can eat them right away or freeze them and ration them out for salads and stews throughout the year. The pods are only produced in late summer and fall, so you need to plan ahead.
How to Eat Velvet Beans
There is still a lot of research and debate going into the best ways to eat these beans. We recommend eating five beans a day for a few weeks before taking a break. This cycle prevents your body from acclimating to the bean’s effects on dopamine and testosterone production.
Time to Grow Some Beans!
So, there you have it, a natural testosterone booster you can grow in your garden. Knowing what velvet beans are and how to use them, you can prepare a simple aphrodisiac at home!
